Woking Pilates was established in November 2007 by myself, Hayley Milson and is based in Woking. I have been teaching pilates for 9 years. Classes are intimate with a maximum of 7 participants per class to ensure close monitoring. My studio is based in Wych Hill Woking.
Starting in the fitness industry and qualifying as a personal trainer I found pilates after acquiring a knee injury and found that regular participation in pilates classes rapidly seemed to fix my problem and I was soon injury free. I soon decided to take up training to become a pilates teacher and have enjoyed it massively ever since. Since then I have worked in health clubs, local pilates studios and from my studio at home in Woking which is now where the majority of my classes are run. I have a keen interest in fitness also and regularly teach my fitness classes in local health clubs each week and have competed in numerous events including the London Marathon several times.
I hold the following Pilates Qualifications-
- Body Control Pilates Matwork
- Pilates for pregnancy
- NASM certified personal trainer
- Pre/post natal fitness
- Nutrition and weight management
- Certificates in Bodypump, Body conditioning, Boxercise, Spinning and Fitball
I am a member of REPS (the register of exercise professionals) and Fitness Professionals

